Tara is an Executive at one of South Africa's leading banks, a qualified Executive and Life Coach, a certified Breathwork Practitioner and Kahuna Body Worker. She is also a mother, wife, friend and walker of the crossroads. "I’m all about the real... real life, real shifts and the real work we need to do to access our best yet."
Tara believes that getting into the body and connecting is where the real sustainable transition takes place and that Breathwork enables us to break through a debilitating, often narrowed perspective and supports all disciplines and allows for a fuller life.
+27 83 645 7544
DR JESSIE TURTON
Jessie has a background in social work and is a senior lecturer at a university in Johannesburg. Her doctoral thesis explored the effects of complementary practices, including Breathwork, with a group of caregivers in a poor community on the outskirts of Pretoria.
Jessie is passionate about continuing this work and using Breathwork as an empowering tool with communities living with the traumatic effects of poverty.
Jessie runs group and one-on-one sessions.
+27 83 271 3469
Zuraida is a Functional Medicine Health coach and Breathwork practitioner.
Zuraida practices within a holistic paradigm, drawing on all disciplines of her studies and appreciative that the whole person is made up of interdependent parts influencing wellbeing. This aids in reflecting, identifying and addressing the complexities of the real world and how this might impact assumptions on social categories such as gender, race, ethnicity, class, age, disability/ability and culture.
Invest in yourself with a guided group or individual session in a multi-layered rounded approach. Our breath is our very own medicine-chest.
+27 83 303 5419
Bhashni's coaching and Breathwork sessions are centred on building a strong foundation for her client’s personal growth, enabling them to become clear about their purpose, guiding them to unlock their true potential, and actualise the visions and goals they have for themselves. She aims to inspire, empower and guide her clients to bring clarity and well-being to their mind, body and spirit.
Her many years of experience as a Pre-school Principal and teacher has given her the opportunity of working with young children. She is an internationally certified Heal Your Life Workshop leader, Study Course Teacher, Life Coach, and Mentor with Heal Your Life South Africa.
+27 82 211 1959
Simon is a partner at Breathwork Africa and a Certified Breathwork Practitioner. Having experienced his first conscious breathing experience four years ago, Simon realised that he wanted to be more involved in breathwork and so began his journey with Breathwork Africa. He has been instrumental in Breathwork Africa’s digital presence, from a creative and operational perspective.
Simon’s passion around the science of breathwork allows him to bring a pragmatic and grounded approach to his breathwork practice, opening a spectrum of opportunity from focussing on physical performance to guiding one through stressful and anxious moments in life.
+27 82 547 8817
Natalie is a lifelong lover and advocate of yoga, breathwork, meditation and energy healing.
Natalie is a registered Yoga instructor with a passion for weaving together movement, breath and inspired poetry into her sessions.
She believes that each individual is unique and possess the ability to heal by coming home to themselves through breathwork, meditation and movement.
Natalie runs group and one-on-one sessions.
+27 82 523 2676
Taryn is a certified breathwork practitioner and a gifted energy healer.
She harnesses the intelligence of the human body, believing that within each of us lies all that is needed to heal.
Taryn works by skilfully integrating these tools: the breath, the body, and the mind. Using a variety of embodiment practices in addition to breathwork (movement, TRE & sounding) she taps into this well of intelligence, uncovering a new level of truth and awareness in those breathing with her.
+27 82 706 0239