Suzi Seha is a yoga teacher, advanced breathwork instructor, mindfulness & meditation mentor, and a founding member of the Mindfulness Institute of Namibia.
She works with adults, teens and children, teaching yoga, breathwork, mindfulness and meditation; offering sound journeys, chakra balancing and facilitating creativity and inspirational workshops and retreats.
Suzi believes the breath, gratitude, love and kindness are resources that come from within to be used for the highest good of humanity. Suzi’s Breathwork sessions are often combined with a sound journey working to transform, heal and empower ourselves.
Suzi offers individual and group sessions, as well as a self-paced online course.