Suzi Seha is a yoga teacher, advanced breathwork instructor, mindfulness & meditation mentor, and a founding member of the Mindfulness Institute of Namibia.

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She works with adults, teens and children, teaching yoga, breathwork, mindfulness and meditation; offering sound journeys, chakra balancing and facilitating creativity and inspirational workshops and retreats.

Suzi believes the breath, gratitude, love and kindness are resources that come from within to be used for the highest good of humanity. Suzi’s Breathwork sessions are often combined with a sound journey working to transform, heal and empower ourselves.

 

Suzi offers individual and group sessions, as well as a self-paced online course.

Iani is an HPCNA registered Clinical Psychologist and the co-founder of the Mindfulness Institute of Namibia. She is accredited by the Institute of Mindfulness in South Africa and the University of Stellenbosch as a registered mindfulness teacher and completed her advanced breathwork instructor with Breathworks Africa in 2023.

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Iani has over 15 years' experience in education, facilitation and training and believes in client empowerment and psychoeducation with a focus on the holistic embodiment of wellness and cultivating greater authenticity in our work and personal lives. She is passionate about acquiring and teaching practical skills that clients can use daily to improve their quality of life and take their healing into their own hands.

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She has a particular calling for Jungian shadow-work and the treatment of mood, anxiety and trauma-related disorders and cannot imagine these being treated without Breathworks Africa's Pneumanity breathwork model that works to support, regulate and integrate client’s psychological states through the purposeful, yet intuitive cultivation of the breath intelligence inherent in each of us.