A Breathwork Immersion for Renewal & Growth
In the heart of Phuket’s tranquil beauty, discover a retreat designed to rejuvenate your spirit, enrich your professional practice, and deepen personal growth. Over three transformative days, embrace the ancient art of breathwork - a powerful, yet simple tool for healing, clarity, and inner peace.
Breathwork’s rising popularity isn’t by chance. It’s a testament to its profound impact on stress reduction, creativity enhancement, and emotional resilience. Whether you’re navigating the demands of professional life or seeking personal enlightenment, this retreat offers a sanctuary for profound self-discovery.
Revitalize Your Being: Through guided sessions, learn breathwork techniques that restore balance, energize your mind, and calm your soul.
Learn and Grow: Gain insights into various breathwork practices, understanding their benefits and how to integrate them into daily life for yourself and to share with loved ones.
Connect Deeply: Join a community of like-minded professionals, creatives, and seekers. Together, foster connections that enrich both your personal and professional journeys.
All-Inclusive Experience: From serene accommodations to nourishing meals, every detail is curated for your comfort, allowing you to focus entirely on your transformative journey.
Who would find this course fascinating?
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Anyone who would like to add breathwork to their current skillset.
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As the first step for those would like to pursue a career in breathwork
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Anyone who is seeking the tools for personal growth and change
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Those who would like a solid scientific grounding and deepening of their current practice.
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Those who would like to share breathwork with family, clients, and colleagues
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Those seeking to connect with a global like-minded community
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Anyone who is curious
It is particularly useful for healthcare practitioners, life coaches, teachers, entrepreneurs, performance artists, parents, athletes, artists, those experiencing a life change crisis or anyone wanting to live with more courage, creativity, and authenticity. No previous experience required, and it is open to anyone around the globe.
A unique 3-day experience:
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A course crafted and refined by a medical doctor.
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A merging of indigenous knowledge with cutting edge neuroscience.
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Provides practical tools for daily life.
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Reignites wonder for the intricacies of the human form.
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A tool for personal transformation and collective change.
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Experience the full spectrum of breathwork practices that support Breath Intelligence.
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Inspired by the Threads of Pneumanity™ - Breathwork Africa's approach to breathwork, integrating traditional wisdom and universal principles.
Let the serene landscapes of Phuket be the backdrop for your transformative journey. Rediscover your essence, embrace growth, and return empowered with practical tools for a balanced life.
A New Chapter Awaits.
Booking Details
Dates and times:
7 - 9 June 2024 (Friday - Sunday)
Thursday, 6 June check-in after 2pm
Friday - Sunday 9am - 4pm
Retreat Cost per person
Deluxe Jacuzzi Villas - Sharing pp USD 890
Superior Jacuzzi Villa - Single pp USD 950
Package includes 3 nights' accommodation at Mangosteen Retreat, breakfasts and lunches, and 3-day course.
Mangosteen Ayurveda & Wellness Resort is a family-owned and managed boutique resort located in Rawai Beach, Phuket, Thailand. It is the first Ayurveda spa in Phuket with a certified Ayurveda doctor on site, responsible for the Ayurveda retreat operation. The resort has a 5-star rating since September 2005 by Thai Hotel Standard, ATTA, THA, TAT and is a member of Healing Hotels of the World since November 2020.
The resort features authentic and 100% natural ingredients for its Ayurveda treatments. The resort is located in a relaxed tropical environment and offers quality accommodation and service, healthy nutrition, high-end spa treatments, and daily activity schedules with every retreat program.
Phuket - Exquisite beach heaven
Phuket is a popular tropical island and province in southern Thailand, known for its stunning beaches, vibrant nightlife, and rich cultural heritage. It is the largest island in Thailand and is located in the Andaman Sea. Phuket's pristine white-sand beaches, such as Patong, Karon, and Kata, attract millions of tourists each year for sunbathing, water sports, and relaxation.
Beyond its beaches, Phuket offers a diverse range of activities, including snorkeling, scuba diving, and exploring nearby islands. The island also boasts a vibrant nightlife scene, particularly in Patong, with numerous bars, nightclubs, and entertainment options.
Phuket's popularity as a tourist destination has led to a well-developed infrastructure with a wide range of accommodations, from luxury resorts to budget-friendly options. Overall, Phuket is a tropical paradise that caters to a diverse range of travelers seeking sun, sea, and a taste of Thai culture.
Things to do while in the area
Phuket boasts some of the best sightseeing and nature in Thailand. Here are a few things to do while in the region.
Beach adventures - Phi Phi and James Bond Island
Elephant Guided Tours and Sanctuary
Phuket Big Budha and cultural tours
Phuket Jungle canopy and ATV tours