This thoughtfully created 3-day in-person course is a fascinating exploration of the art and science of breathwork. It grounds the mystery, shines light on the medicine, and connects the threads between science, spirituality, psychology, and holistic health. It is information rich and inspiring distilling the latest advances in the rapidly evolving field of breathwork, making it accessible to anyone, practical and simple to apply. By its very nature, the course offers the opportunity for a personally transformative journey and can be a powerful catalyst for change.
Who would find this course fascinating?
Anyone who would like to add breathwork to their current skillset.
As the first step for those would like to pursue a career in breathwork
Anyone who is seeking the tools for personal growth and change
Those who would like a solid scientific grounding and deepening of their current practice.
Those who would like to share breathwork with family, clients, and colleagues
Those seeking to connect with a global like-minded community
Anyone who is curious
It is particularly useful for healthcare practitioners, life coaches, teachers, entrepreneurs, performance artists, parents, athletes, artists, those experiencing a life change crisis or anyone wanting to live with more courage, creativity, and authenticity. No previous experience required, and it is open to anyone around the globe.
A unique 3-day experience:
A course crafted and refined by a medical doctor
A merging of indigenous knowledge with cutting edge neuroscience
Provides practical tools for daily life
Reignites wonder for the intricacies of the human form
A tool for personal transformation and collective change
Experience the full spectrum of breathwork practices that support Breath Intelligence
Inspired by the Threads of Pneumanity™ - Breathwork Africa's approach to breathwork, integrating traditional wisdom and universal principles
Dates and times:
7 - 9 June 2024 (Friday - Sunday)
Thursday, 6 June check-in after 2pm
Friday - Sunday 9am - 4pm
Retreat Cost per person
Deluxe Jacuzzi Villas - Sharing pp USD 890
Superior Jacuzzi Villa - Single pp USD 950
10% Early bird Discount on course until 29 February
Package includes 3 nights' accommodation at Mangosteen Retreat, breakfasts and lunches, and 3-day course.
For more bookings and enquiries contact Marj Murray
Mangosteen Ayurveda & Wellness Resort is a family-owned and managed boutique resort located in Rawai Beach, Phuket, Thailand. It is the first Ayurveda spa in Phuket with a certified Ayurveda doctor on site, responsible for the Ayurveda retreat operation. The resort has a 5-star rating since September 2005 by Thai Hotel Standard, ATTA, THA, TAT and is a member of Healing Hotels of the World since November 2020.
The resort features authentic and 100% natural ingredients for its Ayurveda treatments. The resort is located in a relaxed tropical environment and offers quality accommodation and service, healthy nutrition, high-end spa treatments, and daily activity schedules with every retreat program.
Phuket - Exquisite beach heaven
Phuket is a popular tropical island and province in southern Thailand, known for its stunning beaches, vibrant nightlife, and rich cultural heritage. It is the largest island in Thailand and is located in the Andaman Sea. Phuket's pristine white-sand beaches, such as Patong, Karon, and Kata, attract millions of tourists each year for sunbathing, water sports, and relaxation.
Beyond its beaches, Phuket offers a diverse range of activities, including snorkeling, scuba diving, and exploring nearby islands. The island also boasts a vibrant nightlife scene, particularly in Patong, with numerous bars, nightclubs, and entertainment options.
Phuket's popularity as a tourist destination has led to a well-developed infrastructure with a wide range of accommodations, from luxury resorts to budget-friendly options. Overall, Phuket is a tropical paradise that caters to a diverse range of travelers seeking sun, sea, and a taste of Thai culture.
Things to do while in the area
Phuket boasts some of the best sightseeing and nature in Thailand. Here are a few things to do while in the region.
Beach adventures - Phi Phi and James Bond Island
Elephant Guided Tours and Sanctuary
Phuket Big Budha and cultural tours
Phuket Jungle canopy and ATV tours