Pneumanity™

Breathwork Foundation Course

Cape Town, South Africa

16 - 18 August 2024

Sara Matchett - headshot_edited_edited.jpg

Audrey Redmond

Dr Sara Matchett

Course Details

This thoughtfully curated 3-day in-person course is a fascinating exploration of the art and science of breathwork. It grounds the mystery, shines light on the medicine, and connects the threads between science, spirituality, psychology, and holistic health. It is information rich and inspiring distilling the latest advances in the rapidly evolving field of breathwork, making it accessible to anyone, practical and simple to apply. By its very nature, the course offers the opportunity for a personally transformative journey and can be a powerful catalyst for change.

Who would find this course fascinating?

Anyone who would like to add breathwork to their current skillset.
As the first step for those would like to pursue a career in breathwork
Anyone who is seeking the tools for personal growth and change
Those who would like a solid scientific grounding and deepening of their current practice.
Those who would like to share breathwork with family, clients, and colleagues.
Those seeking to connect with a global like-minded community
Anyone who is curious

It is particularly useful for healthcare practitioners, life coaches, teachers, entrepreneurs, performance artists, parents, athletes, artists, those experiencing a life change crisis or anyone wanting to live with more courage, creativity, and authenticity. No previous experience required, and it is open to anyone around the globe.

A unique 3-day experience:

A course crafted and refined by a medical doctor
A merging of indigenous knowledge with cutting edge neuroscience
Provides practical tools for daily life
Reignites wonder for the intricacies of the human form
A tool for personal transformation and collective change
Experience the full spectrum of breathwork practices that support Breath Intelligence
Inspired by the Threads of Pneumanity™ - Breathwork Africa's approach to breathwork, integrating traditional wisdom and universal principles