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Bespoke Programmes

Simple tools to support mental and emotional well-being in the workplace is crucial. We offer tailormade solutions that are geared to create an understanding of the science of breathing, offering practical breathing techniques that can be accessed by anyone in a functional way.

These sessions are relevant for corporates, community organisations, schools, training facilities, SMMEs and special interest groups and are curated to the needs of the organisation or group.

A few of our Programmes

The above can be offered in-person, online, as a keynote talk, webinar or workshop.

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