Online Breathwork Foundation Course

More about the course

This thoughtfully curated 3-day online course is a fascinating exploration of the art and science of breathwork. It grounds the mystery, shines light on the medicine, and connects the threads between science, spirituality, psychology, and health. It is information rich and inspiring distilling the latest advances in the rapidly evolving field of breathwork, making it accessible to anyone, practical and simple to apply. By its very nature, the course offers the opportunity for a personally transformative journey and can be a powerful catalyst for change. Anyone who would like to add breathwork to their current skillset can expect the following to be covered in the course: - As the first step for those would like to pursue a career in breathwork. - Anyone who is seeking the tools for personal growth and change. - Those who would like a solid scientific grounding and deepening of their current practice. - Those who would like to share breathwork with family, clients, and colleagues. - Those seeking to connect with a global like-minded community. - Anyone who is curious about breathwork. It is particularly useful for healthcare practitioners, life coaches, teachers, entrepreneurs, performance artists, parents, athletes, artists, those experiencing a life change crisis or anyone wanting to live with more courage, creativity, and authenticity. No previous experience required, and it is open to anyone around the world. Facilitators: Audrey Redmond Audrey is a Physiotherapist, Certified Pneumanity™ Breathwork Practitioner and Trainer who uses her background in Physiotherapy, Pilates and Somatics to facilitate re-connection through different breathwork practices. She believes that embodying our breath is the start of our journey to conscious living and utilising life force that offers healing and growth. Charmaine Lee Charmaine is an Embodied Leadership Coach and Breathwork teacher who helps others reconnect to their resourcefulness and wellbeing through Conscious Breathing. She connects authentically and compassionately with others and inspires a sense of deep safety and insight. She is passionate about sharing Breathwork as a doorway to greater self-awareness, empowerment and healing. Kindly note Zoom link and PDF manual will be sent to participants prior to the start of the course. Course bookings with Marj Murray at marj@breathworkafrica.co.za or through book online. Payment plans are available upon request.

Cancellation Policy

If you decide to cancel, we kindly request that you cancel at least fourteen (14) days before the scheduled Event. This will allow us to offer your spot to another person. You may email us at info@breathworkafrica.co.za to cancel. Cancellations made fourteen (14) days or more in advance of the Event date will receive a 100% refund. Cancellations made within fourteen (14) days will receive a 50% refund. Cancellations made within forty-eight (48) hours will not receive a refund.

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