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Breathwork Foundation Course in Plett

A 3-day in-person course in Johannesburg - facilitated by Dr Ela Manga

  • Starts 18 Oct
  • 8 800 South African rand
  • Kwendalo

Available spots

More about the course

Over three transformative days, embrace the ancient art of breathwork - a powerful, yet simple tool for healing, clarity, and inner peace.​ Breathwork’s rising popularity isn’t by chance. It’s a testament to its profound impact on stress reduction, creativity enhancement, and emotional resilience. Whether you’re navigating the demands of professional life or seeking personal enlightenment, this retreat offers a sanctuary for profound self-discovery. Revitalize Your Being: Through guided sessions, learn breathwork techniques that restore balance, energize your mind, and calm your soul. Learn and Grow: Gain insights into various breathwork practices, understanding their benefits and how to integrate them into daily life for yourself and to share with loved ones. Connect Deeply: Join a community of like-minded professionals, creatives, and seekers. Together, foster connections that enrich both your personal and professional journeys.​ Who would find this course fascinating? - Anyone who would like to add breathwork to their current skillset. - As the first step for those would like to pursue a career in breathwork - Anyone who is seeking the tools for personal growth and change - Those who would like a solid scientific grounding and deepening of their current practice. - Those who would like to share breathwork with family, clients, and colleagues - Those seeking to connect with a global like-minded community - Anyone who is curious It is particularly useful for healthcare practitioners, life coaches, teachers, entrepreneurs, performance artists, parents, athletes, artists, those experiencing a life change crisis or anyone wanting to live with more courage, creativity, and authenticity. No previous experience required, and it is open to anyone around the globe.​ A unique 3-day experience: - A course crafted and refined by a medical doctor - A merging of indigenous knowledge with cutting edge neuroscience - Provides practical tools for daily life - Reignites wonder for the intricacies of the human form - A tool for personal transformation and collective change - Experience the full spectrum of breathwork practices that support Breath Intelligence - Inspired by the Threads of Pneumanity™ - Breathwork Africa's approach to breathwork, integrating traditional wisdom and universal principles

Course schedule

Cancellation Policy

If you decide to cancel, we kindly request that you cancel at least fourteen (14) days before the scheduled Event. This will allow us to offer your spot to another person. You may email us at to cancel. Cancellations made fourteen (14) days or more in advance of the Event date will receive a 100% refund. Cancellations made within fourteen (14) days will receive a 50% refund. Cancellations made within forty-eight (48) hours will not receive a refund.

Contact Details

+27 825613637

3 Cotswold Drive, Randburg, South Africa

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