Breathing Buddies 1-Day Online Workshop

ZAR 1,800 or USD 140 for international payments (exchange rate based)

Session details

Service Description

The Breathing Buddy Training Course is ideal for those who work with children or want to support children in a new way of relating to life. This practical 1-day workshop will leave attendees with a toolkit on why, when, and how to teach breathwork to children aged 3 to 13 years old. This creative and interactive workshop will equip you with a solid set of skills to integrate conscious breathing into your work with children whether you are an educator, medical professional, sports coach, au pair, yoga teacher, or parent. No prior experience or knowledge of breathwork is needed to participate in this workshop. The workshop covers: • The importance of conscious breathing for children • Breathing and the brain • Self-regulation – the autonomic nervous system • General principles of healthy breathing • Foundational Breathing Techniques • Energy, Balance and Relaxation Techniques • How to make Breathwork fun You will leave with: • A deeper understanding of the power and efficacy of conscious breathing • A skillset to integrate into work with children • A library of techniques • A toolkit with which to facilitate workshops with children • Knowledge which can be immediately implemented in your environment • A foundation to create your own breathing programme Zoom link will be emailed to participants prior to workshop. Facilitated by Marj Murray. Marj comes with her own life experience offering her deep insight in to the human condition and has a passion to equip children and families with the ability to experience life fully. Marj trained in Breathwork under Dr Ela Manga and is a director at Breathwork Africa She has post graduate degrees in Psychology and Theology and is an Academic Associate of the Viktor Frankl Institute of Logotherapy.

  • Starts 21 May
  • 1 800 South African rand
  • Online Zoom Event

Cancellation Policy

If you decide to cancel, we kindly request that you cancel at least fourteen (14) days before the scheduled Event. This will allow us to offer your spot to another person. You may email us at to cancel. Cancellations made fourteen (14) days or more in advance of the Event date will receive a 100% refund. Cancellations made within fourteen (14) days will receive a 50% refund. Cancellations made within forty-eight (48) hours will not receive a refund.

Contact Details

+27 825613637