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What if depression is the conversation between protection and connection and anxiety was the conversation between survival and creativity? Join Dr Ela Manga in this breathwork masterclass as she explores relating to depression and anxiety from a place of wholeness.

Breathing through Anxiety and Depression

  • Downloadable zipped video file
    Date of recroding: 24 June 2023
    Duration: 1h53min
    File type: Zipped MP4
    File size: 807 MB

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