Pneumanity™ Breathwork
The 7 Threads of Pneumanity™ are the guiding principles that support the integrity of our work as ‘Pneumanitarians’, the practitioners and members of the Breathwork Africa Community. They are universal principles of breath and consciousness, many of which are found within the Indigenous Wisdom Traditions of Africa.
These 7 Threads are woven through our training both in terms of philosophy and practical application. We commit to breathing and embodying these principles into our own life in order that we may hold them for others.
THE 7 THREADS OF PNEUMANITY™
Sankofa
"Go back and fetch it".
Learning from the past to inform the present.
Safety
Through our breath, we experience safety, creating the conditions for healing.
Embodiment
Returning to the intelligence of the body.
Wholeness
We relate to our healing from our natural state of wholeness. Working beyond fragmentation.
Ubuntu
Recognising our interconnectedness with all living systems.
Creativity
Conscious breathing transforms an unconscious function into creative force, allowing new patterns to emerge.
The Mystery
Honouring what cannot be controlled or fully known.
