TARA'S GROUP SESSIONS
In-person group sessions cost R350 and are usually held on the first Friday of the month. Attendance is open to anyone, whether you are new to breathwork practice or are a regular attendee.
The sessions are held at Living Essence, 17 Cambridge Ave, Craighall Park, and offer a profound deep dive breathwork experience based on conscious connected breathing.
Kindly note due to COVID-19 restrictions, these sessions observe strict social distancing and other COVID protocols, with number of participants restricted to 10 people per session.
Kindly note that bookings are essential.