In-person group sessions cost R350 and are usually held on the first Friday of the month. Attendance is open to anyone, whether you are new to breathwork practice or are a regular attendee.


The sessions are held at Living Essence, 17 Cambridge Ave, Craighall Park, and offer a profound deep dive breathwork experience based on conscious connected breathing. 

Kindly note due to COVID-19 restrictions, these sessions observe strict social distancing and other COVID protocols, with number of participants restricted to 10 people per session.

Kindly note that bookings are essential.

Nothing to book right now. Check back soon.