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My Story

"Conscious breathing has changed my life on every level - how I feel physically, how I relate to my emotional state and how I tap into a different level of thinking."

Marj Murray is the Managing Director of Breathwork Africa and a Certified Breathwork Practitioner who has been working with conscious breathing for the last eight years.

 

Having come from a corporate background, Marj has a passion for offering corporate talks and breathwork experiences that are grounded, scientific and support employee wellness. Working with children and their families is one of Marj’s specialisations to empower families with impactful breathing practices to support focus, reduce anxiety, credit social cohesion, improve confidence, and have fun.

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Marj has experienced the impact of breathwork through grief, depression and anxiety enabling her to live a life free of medication and engage with others on a deeply grounded and supportive level.

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Although Marj’s initial training and career was as a journalist and in corporate communication, she diversified into people-centred work and is qualified Neuro Linguistic Programming Coach and Meaning-Centred Counselling working with the framework of Logotherapy.

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Marj is a member of the Global Professional Breathwork Alliance, the International Breathwork Foundation and the Viktor Frankl Institute of Logotherapy South Africa.

Marj offers talks, workshops and individual sessions for schools, corporates, wellness organisations and families both online and in-person.

+ 27 82 561 3637

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