Weaving the Threads of Breath - Kerala, India

Join us as we explore the profound intersection of Southern African traditional wisdom and ancient South Indian practices, weaving together the rich cultural tapestries of two continents. The world needs a new and different conversation of connection, co-creation and co-liberation.

Set in the lush surroundings of Kerala, our journey will be anchored in the historic city of Kochi, a vibrant hub of cultural exchange. Here, we will immerse ourselves in the rich heritage of the region, with a visit to the Kerala Kathakali Centre, where the ancient dance-drama of Kathakali will come to life. This art form, with its elaborate costumes and expressive gestures, offers a window into the spiritual and mythological world of Indian classical performance.

In addition, we will experience a Theyyam performance, a powerful ritual dance that resonates with themes of transformation and renewal, drawing on the shared spiritual philosophies of Africa and India. Together, we will breathe, move, and celebrate these interconnected cultural experiences, creating a space where the wisdom of both continents meet and celebrates the human spirit.

The Kerala Kathakali Centre

The Kerala Kathakali Centre, located in Kochi, is one of the most respected cultural institutions in Kerala, dedicated to preserving and showcasing the state's classical arts. Established in 1990, it has become a prominent venue for experiencing the rich traditions of Kerala, particularly the mesmerizing dance drama of Kathakali. Known for its authenticity, the Centre offers daily performances where audiences can witness the intricate makeup, vibrant costumes, and expressive gestures that define Kathakali, bringing ancient myths and epics to life. The Centre also hosts performances of other traditional arts, such as Kalaripayattu, an ancient martial art, and classical Kerala music, making it a vital cultural hub for those seeking to immerse themselves in the artistic heritage of Kerala.

Facilitators

Dr Ela Manga is an integrative medical doctor committed to healing and bringing heart back into the art of medicine. Her medical training was a step towards her true vocation as a facilitator of health and a catalyst for change. She is the founder of Breathwork Africa, an organisation that offers internationally recognised breathwork practitioner training based on the Pneumanity™ philosophy.

Dr Sara Matchett is a certified Breathwork Practitioner, Lead Teacher of Fitzmaurice Voicework®, a Performance-Maker, and Associate Professor at UCT’s Centre for Theatre, Dance & Performance Studies. Her interests are in embodied practices that focus on presencing, co-sensing, collaborating and co-generating as a way of transforming ‘egosystems’ to ‘ecosystems’. Her practice is premised on the understanding that all living beings, both human and other-than-human, are connected by breath.

Tuesday, 14th January 2025

Arrival by 5pm

6pm: Welcome Dinner, Overview and Introductions

Wednesday, 15th January 2025

Early morning: Embodiment practice (yoga, meditation, breathwork)

Morning program: The Baobab and the Bodhi: How we connect through earth and trees

Midday: Lunch

Afternoon: Creative exploration

Evening: Dinner and Carnatic music performance

Thursday, 16th January 2025

Early morning: Embodiment practice (yoga, meditation, breathwork)

Morning program: The Ganges and the Nile: How we flow together

Midday: Lunch

Afternoon: Creative exploration

Evening: Dinner

Friday, 17th January 2025

Visit to Fort Kochi and Kathakali Centre

Evening: Dinner and Theyyam performance

Saturday, 18 January 2025

Early morning: Embodiment practice (yoga, meditation, breathwork)

Morning program: The Story of Kali and Oya: The fire within

Midday: Lunch

Afternoon: Creative exploration

Evening: Dinner and Fire ceremony

Sunday, 18 January 2025

Closing the Circle

End of Immersion with lunch

There will be free time in the afternoon for participants to rest, mingle or explore the surrounding back waters. The above programme is subject to change depending on performance availability.

Cost:

From R22,500 / USD 1,250 per person

Cost includes:

Accommodation for 5 nights

All meals from Tuesday dinner to Sunday lunch

Transport from Cochin International Airport to Les Elephants Cherai

The full program (all workshops and sessions)

Two performances and day visit to Fort Kochi

Cost excludes:

Drinks

Staff tips

Any items purchased on the trip

Ayurvedic treatments at Les Elephants Cherai

Transport back to Cochin International Airport

Contact Information:

For more details and bookings, contact us at marj@breathworkafrica.co.za

Download Brochure