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Regulating your nervous system
Regulating your nervous system

Wed, 24 Apr


The Stillpoint

Regulating your nervous system

Facilitated by Marj Murray

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Time & Location

24 Apr 2024, 18:00 – 19:00

The Stillpoint, 3 Cotswold Dr, Johannesburg, 2132, South Africa

About the Event

Working with balancing and relaxing breathing techniques to support calm, concentration and restful sleep.

Join internationally certified Breathwork Practitioner, Marj Murray, as she shares how to ride the wave of daily life. The session will include how and when to use certain breathing techniques to support breath intelligence.


  • Regulating your nervous system

    Kindly bring along a yoga mat, water, and journal.

    R 300,00
    +R 7,50 service fee
    Sale ended


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