Online Breathwork Masterclass with Dr Sara Matchett

The Embodied Voice: How Breath Shapes Presence, Confidence and Connection

Your voice is more than sound. It is a powerful expression of your presence, confidence, and authentic self.

Join Dr Sara Matchett, Associate Professor at the Centre for Theatre, Dance & Performance Studies, for an immersive voice and breath Masterclass where science, embodiment, and experiential learning come together to help you unlock the full potential of your voice. Through guided practices, you'll explore the relationship between breath, posture, movement, vocal resonance, and self-expression.

Discover how the diaphragm, pelvic floor, transversus abdominus, and vocal cords work together to create a grounded voice. Through practical exercises, embodied awareness, and playful exploration, you will learn how tension, emotion, and breathing patterns influence the way you communicate and show up in the world.

This masterclass is ideal for professionals, facilitators, coaches, educators, performers, leaders, and anyone wanting to deepen their connection to their voice and presence.

In this Masterclass you will:

• Understand the anatomy and physiology of breath and voice

• Experience how posture and movement influence vocal expression

• Develop greater breath awareness and diaphragmatic agility

• Explore vocal resonance, range, and projection

• Learn practical tools to support confident communication

• Reconnect with your voice as embodied presence

Our monthly Breathwork Masterclass sessions are facilitated by certified breathwork practitioners and usually happen on the last Saturday of the month from 3.00pm - 5.00pm, South African Standard Time (UTC+2). 

Book online and receive the Zoom link via email. Please use the link sent via email to join the Masterclass session on the day. A reminder will be sent the day before the Masterclass.

All bookings will receive the downloadable recording of the Masterclass a few days later for your reference.

Some housekeeping tips - It is your choice to keep your camera on or off. We request that you mute your microphone unless the space is open for sharing, input, and feedback. Please set up a comfortable space – either on the floor on a yoga mat, on a couch, or even in bed! Have water and an extra blanket near you. Take the hour out for yourself with limited distractions.

Masterclass bookings ZAR 600 (USD 43).