Online Breathwork Masterclass with Dr Ela Manga

You are the engine of your business. But who is refueling you?

Running your own business can feel like running on fumes — juggling strategy and survival, creativity and cashflow, deadlines and doubt. In this powerful and practical masterclass, we invite you to pause, breathe, and reconnect to your most vital resource: you.

The Entrepreneur’s Breath is a 2-hour immersive session designed to support founders, freelancers, creatives, and changemakers navigating the unique pressures of entrepreneurship — from overwork and burnout to decision fatigue, money anxiety, and the need to stay inspired and innovative in a volatile world. This isn’t another time management hack or mindset mantra.

This is a science-backed, soul-anchored approach to using your breath to:

• Regulate your nervous system in high-stress moments

• Access clarity and calm for better decisions

• Enhance presence and confidence in pitching or presenting

• Sustain creative energy without crashing

• Build inner resilience for the long haul

You’ll leave with:

• A deeper understanding of the science of breath and brain

• A fresh perspective on burnout, productivity, and performance

• Practical tools you can use immediately in your daily business flow

• An embodied breathwork experience to anchor the learning in your body

Whether you're building a start-up, running a solo practice, or simply navigating your purpose-driven hustle — this session is your reset button.

Join us to remember that your breath is not just a survival tool. It’s your superpower.

Our monthly Breathwork Masterclass sessions are facilitated by certified breathwork practitioners and usually happen on the last Saturday of the month from 3.00pm - 5.00pm, South African Standard Time (UTC+2). 

Book online and receive the Zoom link via email. Please use the link sent via email to join the Masterclass session on the day. A reminder will be sent the day before the Masterclass.

All bookings will receive the downloadable recording of the Masterclass a few days later for your reference.

Some housekeeping tips - It is your choice to keep your camera on or off. We request that you mute your microphone unless the space is open for sharing, input, and feedback. Please set up a comfortable space – either on the floor on a yoga mat, on a couch, or even in bed! Have water and an extra blanket near you. Take the hour out for yourself with limited distractions.

Masterclass bookings ZAR 550 (USD 40).