Online 3-day Breathwork Foundation Course

This thoughtfully created 3-day online course is a fascinating exploration of the art and science of breathwork. It grounds the mystery, shines light on the medicine, and connects the threads between science, spirituality, psychology, and health. It is information rich and inspiring distilling the latest advances in the rapidly evolving field of breathwork, making it accessible to anyone, practical and simple to apply.

It is based on the Pneumanity philosophy - A full spectrum approach to conscious breathing inspired by African Indigenous Wisdom and universal principles. By its very nature, the course offers the opportunity for a personally transformative journey and can be a powerful catalyst for change.

Facilitators:

Audrey Redmond is a Physiotherapist, Certified Breathwork Practitioner and Trainer who uses her background in Physiotherapy, Pilates and Somaticsto facilitate re-connection through different breathwork practices. She believes that embodying our breath is the start of our journey to conscious living and utilising life force that offers healing and growth.

Charmaine is an Embodied Leadership Coach and Breathwork teacher who helps others reconnect to their resourcefulness and wellbeing through Conscious Breathing. She connects authentically and compassionately with others and inspires a sense of deep safety and insight. She is passionate about sharing Breathwork as a doorway to greater self-awareness, empowerment and healing on the journey of awakening and embodying our most authentic Life force.

Download Foundation Course Brochure

15 CPD Points available from HPCSA

Bookings may also be done by contacting marj@breathworkafrica.co.za

PAYMENT PLANS AVAILABLE!