Masterclass with Dr Ela Manga

Breathwork Africa invites you to join us for another inspiring and practical immersive Masterclass which, this month, will explore how breath can deepen our capacity for attention, memory, learning, problem solving, creative thinking and self-regulation.

This session will be valuable for: 

• Student and learners

• Parents

• Problem solvers and creatives

• Those who have been diagnosed with ADHD or neurodiversity.

• Anyone interested in maintaining cognitive function

• Breathwork practitioners

• Healthcare providers

All our masterclasses are designed to empower, challenge and inspire with fascinating science, refreshing new perspectives and embodied breathing practices.

Our monthly Breathwork Masterclass sessions are facilitated by Dr Ela Manga and usually happen on the last Saturday of the month from 3.00pm - 5.00pm, Central African Time (UT+2). 

Book online and receive the Zoom link via email. Please use the link sent via email to join the Masterclass session on the day. A reminder will be sent the day before the Masterclass. All bookings will recieve the downloadable recording of the Masterclass a few days later for your reference.

Some housekeeping tips - It is your choice to keep your camera on or off. We request that you mute your microphone unless the space is open for sharing, input, and feedback. Please set up a comfortable space – either on the floor on a yoga mat, on a couch, or even in bed! Have water and an extra blanket near you. Take the hour out for yourself with limited distractions.

Masterclass bookings ZAR 550 (USD 40).