Masterclass

Begin your year by investing in your Breath Intelligence, your greatest health asset.

Cultivating your breath intelligence is the greatest investment you can make for sustainable health. In this Masterclass you will learn:

• How every aspect of your mental and physical health is influenced by your unique breath signature
• Surprising insights on what has shaped your breath signature and how it impacts every aspect of your life.
• How to repattern your breath back to its natural state with specific techniques and practices
• How breath intelligence is the basis for all other breathing practices

Our monthly Breathwork Masterclass sessions are facilitated by Dr Ela Manga and usually happen on the last Saturday of the month from 3.00pm - 5.00pm, Central African Time (GMT+2). 

Book online and receive the Zoom link via email. Please use the link sent via email to join the Masterclass session on the day. A reminder will be sent the day before the Masterclass.

Some housekeeping tips - It is your choice to keep your camera on or off. We request that you mute your microphone unless the space is open for sharing, input, and feedback. Please set up a comfortable space – either on the floor on a yoga mat, on a couch, or even in bed! Have water and an extra blanket near you. Take the hour out for yourself with limited distractions.

Masterclass bookings ZAR 550 (USD 40)