Johannesburg group breathwork session

Breathing for Everyday Life.

Feeling stressed? Sleep evading you? Need more energy?

In this session, internationally certified breathwork practitioner, Marj Murray explores using different techniques for daily living. Through breathwork, she guides participants to break free from limiting perspectives, fostering a sustainable shift towards a more expansive existence. Regardless of your background, experience or discipline, breathwork enriches every facet of life, opening the door to a more fulfilling experience. 

Join Marj and embark on a journey towards greater awareness, vitality, and fulfilment.

Kindly remember to bring:

• A yoga mat

• Blanket

• Water

• Pillow or cushion

• Journal and pen