Cape Town Breathwork Foundation Course

This thoughtfully created 3-day online course is a fascinating exploration of the art and science of breathwork. It grounds the mystery, shines light on the medicine, and connects the threads between science, spirituality, psychology, and health. It is information rich and inspiring distilling the latest advances in the rapidly evolving field of breathwork, making it accessible to anyone, practical and simple to apply.

It is based on the Pneumanity philosophy - A full spectrum approach to conscious breathing inspired by African Indigenous Wisdom and universal principles. By its very nature, the course offers the opportunity for a personally transformative journey and can be a powerful catalyst for change.

Download Foundation Course Brochure