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My Story

"The breath is the way in, and the way through"

Ela is committed to sharing breathwork on the continent and further afield. Her integrated and conscious approach to wellness, alongside her unique focus on breathwork has been a catalyst for healing and change across many communities and sectors from business to education.

 

Ela is an integrative medical doctor, specialising in energy management and author of Breathe: Strategising Energy in the Age of Burnout.

+ 27 82 330 6915