Enter 2020 on a high by attending our first Breathwork session of the year facilitated by Dr Ela Manga. Breath has the power to heal, relax, replenish, rejuvenate and transform your life. Join us to tap into this innate power.
Project Inspire: Breathing Buddies Training Program
Time: 2:30pm to 4:30pm
Venue: Yoga Lova, Illovo
Saturday, 29 February 2020
Breathwork Session - Facilitated by Dr. Ela Manga
The 3-day Foundation Course is for those interested in learning the basic skills of breathwork and who would like to integrate it into their personal lives and work. It will leave you with fascinating insights into the science of breathing and a solid set of skills that can be applied in your life and shared with your family, colleagues, students and clients. This three-day immersion is a life-changing journey and exploration of self.