REQUIRED READING
RECOMMENDED READING
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Evolve your Brain

Dr Joe Dispenza

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Just Breathe

Dan Brule

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Heart Coherence 365:
A guide to long lasting heart coherence

David O’Hare

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In love with the world

Yongey Mingyur Rinpoche

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Yoga Nidra
The art of transformational sleep

Kamini Desai

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The Complete Breath

Jim Morningstar

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Anatomy of Breathing

Blandine Calais-Germain

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Breathe:
Strategising energy in the age of burnout

Dr Ela Manga

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Breath: The new science of a lost art

James Nestor

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Science of Breath

 Yogi Ramacharaka

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Holotropic Breathwork

Stan Grof

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The Art of Breathing

Nancy Zi

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Eastern Body Western Mind

Anodea Judith